Real Support.
Real Progress.
Telehealth therapy with an ADHD-specialist psychologist. Practical, evidence-based support — from the comfort of home, anywhere in Australia.
Medicare Rebates AvailableWith a Mental Health Treatment Plan from your GP or a referral from a psychiatrist, you may be eligible for a Medicare rebate on sessions.
Psychological Support That Actually Fits ADHD.
Standard therapy often misses what ADHD brains actually need. Our psychologist brings specialist knowledge of how ADHD affects motivation, relationships, emotions and daily functioning.
Sessions are practical, structured and delivered via telehealth — so you can access real support from anywhere in Australia, without the barriers of travel or long waiting lists.
Book a session →
You May Be Eligible for a Medicare Rebate.
If you have a Mental Health Treatment Plan from your GP or a referral from a psychiatrist, you may be eligible for a Medicare rebate on your psychology sessions. We can help you understand your options.
Talk to your GP
Ask about a Mental Health Treatment Plan or referral
Book with us
We accept referrals and Mental Health Treatment Plans
Claim your rebate
Submit your claim with Medicare after your session
Everything in a Session.
Each session is tailored to your goals, your brain, and where you are right now.
Personalised to you
In-depth conversation
Space to talk openly about what’s going on — without judgment or rush.
Evidence-based strategies
Practical tools grounded in CBT, ACT and ADHD-specific approaches.
Goal setting & tracking
Clear, manageable goals that account for how your brain actually works.
Between-session resources
Tools and strategies to take into your everyday, not just the session.
Ongoing or short-term — whatever you need.
Some people benefit from a focused short-term block of sessions. Others prefer longer-term support. We work with you on what makes sense.
You Don’t Need a Diagnosis to Start.
Whether you’ve already been diagnosed with ADHD, you’re still figuring things out, or you’re supporting someone who has ADHD — we can help.
Adults with an ADHD diagnosis
Build skills, manage overwhelm and understand your brain better.
People waiting on or exploring assessment
Support doesn’t have to wait. We can help while you navigate the process.
Parents and carers of someone with ADHD
Understanding, strategies and support for the people alongside.
Those struggling with anxiety, mood or burnout
ADHD often comes with co-occurring challenges. We work with all of it.
Simple. Clear. No Confusion.
From your first enquiry to ongoing support — a straightforward process designed to feel easy, not overwhelming.
Get in touch
Fill in our quick web form or give us a call. No referral needed to make contact.
We match you
We discuss what you need and make sure we’re the right fit for your goals.
Session via telehealth
Meet online from wherever you are. Clear, structured and practical support.
Ongoing support
Regular sessions, real progress. We adjust and build as you go.
That’s okay. Most people aren’t.
We will guide you through the right next step and help you find the support that fits best.
Common Questions.
Answers to the things people ask most before their first session.
Ask us anything →
No — you can book directly with us without a referral. However, if you have a Mental Health Treatment Plan from your GP, you may be eligible for a Medicare rebate on your sessions, which can reduce your out-of-pocket cost.
Visit your GP and ask for a Mental Health Treatment Plan. This gives you access to Medicare rebates for psychological services. You can also get a referral from a psychiatrist. Once you have this, bring it to your first session and we will walk you through the rest.
You join a secure video call from wherever you are — home, your car, wherever feels comfortable. Sessions run for 50 to 60 minutes and are structured but conversational. You will always know what you are working on and why.
No. You do not need a formal diagnosis to start. Many people come to us while they are still exploring whether they have ADHD, or because they are struggling with things that often come alongside it — like anxiety, low mood or burnout.
That depends on what you are working on. Some people benefit from a focused short-term block. Others prefer ongoing support as things in their life shift. We will discuss what makes sense for you at the start and keep checking in as we go.
Yes. We see clients via telehealth from anywhere in Australia. No matter where you live, you can access the same quality of support.
Book Your First Session.
We will guide you through the right next step and help you access support via telehealth.